Think of your mind as a laboratory test tube.  If you are looking for harmonious, positive results, what you add to the test tube must be harmonious.  In the analogy of your mind, what you add to it will be your thoughts.

Worst case, if you add the wrong thing to the test tube, it will explode.  But there will never be positive results with inharmonious ingredients.  (Of course, in a way, it is positive to learn what doesn’t work.)

Laboratories are places of experimentation.  OK. . .experiment with your mind laboratory.  Think something negative.  How does it make you feel?  Is it harmony you feel?

Our best friends and our worst enemies are
our thoughts. A thought can do us more good
than a doctor or a banker or a faithful friend.
It can also do us more harm than a brick.

                                                             Dr. Frank Crane

Feed your mind with healthy, happy thoughts,

Lana Keating